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Mr. USA John DeFendis-
Personal Training Director - Jim Woolard's WORLD GYMS
Over 100 of the BEST Personal Trainers in the United States
"Click Here to get
Up Close and Personal with John DeFendis"
Bio:
John has been a Personal Trainer for over 26 years.
He started training people and helping them reach their goals long
before
Personal Training was a business. His love for the gym and helping
people is
what inspires him to be passionate about his work.
His expertise lies in:
Weight Loss, Toning, Shaping, Firming, and Bodybuilding/Fitness.
John has trained thousands of overweight people with incredible success.
One
of his biggest accomplishments is that he has taken over 100 pounds
off of
each of 22 individual people in the last 2 years with his ULTRA FIT
program.
He recently took over 50 pounds off of the Speaker of the House Newt
Gingrich. John also trained 17 Senators & Congressman at the
Congressional
gym. He also trained clothing designer Calvin
Klein, the CEO of American
Express Jim Robinson, Professional Ballplayers Mike
Piazza and Luis Alicea,
and performed several Seminars for the Atlanta Braves, St. Louis Cardinals,
and Phoenix Suns. Mr. DeFendis has personal trained Professional boxer
Andrew
Golatta and over 300 champion titleholders in
Fitness & Bodybuilding. He has been featured on 24 national and
International
magazine covers and won the Mr. USA title himself.
John hosts his own radio talk show on:
Fitness, Nutrition, Sports, Weight Training and Weight Loss.
He has written a syndicated Newspaper column called "The Fitness
Expert" that
is carried in 28 different newspapers, and he has won "Trainer
of the Year"
for the last 9 years for the state of Florida.
John is also the Director of Exercise for the IFPA
(They certified the Olympic Doctors in 1996)
John DeFendis has been featured on these television shows:
Hard Copy (4 times)
ABC T.V.'s 20/20 with Barbara Walters
NBC Sports, The
Joan Rivers Show
Good Morning America
& NBC, ABC, & CBS News.
John and his trainers can help you reach your goals.
World Gym
Personal Training
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